Online Therapy for Adults

There are many benefits to contacting and seeing a psychologist online, through email or video link. 

Of course, the most obvious being, that it is easier to find session times to fit with a busy work or family schedule.

All sessions are tailored to individual needs using a combination of 'face to face' video link, emailed information sheets and email correspondence to report progress and provide ongoing support.

You may be experiencing difficulties related to any of the following:

Anxiety

Depression

Stress

Obsessional behaviour and OCD

Eating issues and eating disorders

Difficulties with assertiveness

Anger management

Fears and phobias

Loss and bereavement

Processing past trauma

Sleeping difficulties

For more information or to arrange an appointment please contact me.